Personal Training
Personal Training
Unleash Your Fitness Potential with Personal Training Excellence
MEET OUR TRAINERS
Michael Knick
Gym Owner/Personal Trainer
Lisa Brushe
Coopers Certified Bodybuilding Coach / Personal Trainer
Why Choose Our Personal Trainers
When you choose Graham Fitness for personal training in Graham, WA, you can expect:
*An expert level accountability coach*
*Experienced fitness professionals*
*Tailored fitness plans and goal-setting*
*Guidance and support through training*
Experience the benefits of local personal training at Graham Fitness. Contact us to schedule your free personal training sessions!
Our Local Personal Training Services
Our highly experienced personal trainers are dedicated to helping you achieve your fitness goals through personalized one-on-one training sessions. In these sessions, you will receive help with:
Cardio and Workout Recommendations
Nutrition Guidance
Goal Setting
Lifestyle Changes
At Graham Fitness in Graham, WA, we believe that personal training is the key to unlocking your true fitness potential. As a new member of our family, you'll receive two complimentary personal training sessions, allowing you to experience the power of our local personal training services firsthand.
Experience the Benefits of a Personal Trainer at Graham Fitness
When it comes to achieving your fitness goals, having a personal trainer can make all the difference.
Personalized Workout Plans: Our personal trainers will design a customized workout plan tailored to your specific needs, goals, and abilities. This personalized approach ensures that you are maximizing your time at the gym and targeting the areas you want to improve.
Accountability and Motivation: A personal trainer serves as your own personal cheerleader, holding you accountable and providing the motivation you need to stay on track.
Proper Form and Technique: One of the most significant advantages of having a personal trainer is learning the proper form and technique for each exercise. We will teach you how to use equipment safely, reduce the risk of injury, and optimize the results of your workouts.
Variety and Progression: We will introduce new exercises and challenge you with increasing levels of difficulty to ensure you're continually making progress and avoiding plateaus.
Expert Knowledge and Support: Our team of personal trainers has a deep understanding of fitness and nutrition. They are a valuable resource for answering your questions, providing guidance on healthy eating habits, and offering support on your overall wellness journey.
Invest in yourself and your fitness goals by working with a personal trainer at Graham Fitness.
Get in Touch Today
Take the first step today and become part of our vibrant fitness family in Graham, WA. Come in to start your free seven-day guest pass!